To lose weight – have green tea! | @BalanceNutrition

To lose weight – have green tea!

To burn more calories and wash a heavy meal – have green tea!

Contrary to popular belief, Green Tea has no such substances that can help you lose weight rapidly. Drinking 3 cups of green tea a day will help you lose weight is a myth. However, green tea is a healthy drink with a lot of health benefits as it contains a lot of antioxidants.

Green tea works very effectively towards fat loss only if backed with an effective diet plan 😊

#greentea #greenteabenifits #weightloss #balancenutrition #antioxidants #khyatirupani

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