Green Tea for Weight Loss: Does It Work?

Green tea for weight loss – fact or fiction? In this video, we’ll delve into the research and patient experiences to determine how effective green tea really is for weight loss.

For more information about this topic: https://brianyeungnd.com/2021/04/15/green-tea-for-weight-loss-weight-loss-supplements/

0:00 Intro
0:36 How green tea is made
1:31 How does it work?
2:33 Side effects
3:12 Is it effective?
4:29 Should you do it?
4:34 To reduce appetite and hunger
5:01 To improve energy and increase activity
5:21 For additional health benefits
5:47 Summary

Green tea supplements used in clinics and typical dose:
Caps – https://amzn.to/3GcFN5R – 1 to 2 caps / day
Caps (decaf) – https://amzn.to/3E0Km0h – 1 cap / day
Tea bags – https://amzn.to/3Uz3Q34 – 1 to 4 cups / day
Tea bags (organic) – https://amzn.to/3E3f1Kv – 1 to 4 cups / day
Tea bags (decaf) – https://amzn.to/3URDF7H – 1 to 4 cups / day

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Learn more about:

Is Coffee Good For Weight Loss? https://youtu.be/hmqt-j1Odew

Dr. Brian Yeung, ND: https://brianyeungnd.com/about/

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Disclaimer: Dr. Brian Yeung, ND received his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Yeung is currently a practicing Naturopathic Doctor with additional prescribing authority and IV therapy certification in Ontario. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Yeung and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. BrianYeungND and Dr. Brian Yeung, ND are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

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