Green Tea Weight Loss and Fat Burning Benefits – Why You Should Drink Green Tea

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What are the benefits of green tea? Green tea has been around for 4,000 years. And its benefits stretch all aspects of life. But what can it do for your weight loss and performance? Come find out about EGCG and green tea and how they can help you lose weight fast!

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Sources:
https://examine.com/supplements/green-tea-catechins/
https://www.ncbi.nlm.nih.gov/pubmed/16960168
https://www.ncbi.nlm.nih.gov/pubmed/20372175
https://www.ncbi.nlm.nih.gov/pubmed/22371762
https://www.ncbi.nlm.nih.gov/pubmed/16176615

Airport Lounge – Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100806
Artist: http://incompetech.com/

Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!

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