Is Tea Actually Good for Health & Weight Loss? Green vs Black Tea

I go over studies on how green vs black tea affect your weight, blood pressure, cholesterol, cancer risk, diabetes risk, and insulin sensitivity/resistance. Press “show more” to see the study link(s)!

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Study links:

(For meta analyses, I checked whether they were funded by industry, AND whether the studies with the strongest influence on the outcomes were funded by industry)

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